Sweet potato chaat is a mouth-wateringly delicious snack that is famous on the streets of Delhi. Sweet, sour, salty, and savoury – it’s a flavour bomb ready to explode in your mouth. It’s a super simple recipe that packs a powerful nutritional punch. Sweet potatoes nutrition facts 100gm of raw sweet potato contains – Total […]
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How To Make Fat Loss Friendly Spicy Amla Candy (Zero Sugar)
Amla (or Indian gooseberry) holds a special status in the ayurvedic tradition. Nature has gifted amla with immense immune-boosting and detoxifying properties. Amla is a powerhouse of vitamin C and antioxidants like polyphenols like gallic acid, ellagic acid, corilagin etc. If you want to improve your digestion, then amla is your friend. We can talk […]
Manohar Aich: Paying Tribute To A 104 Year Old Indian Bodybuilder
Manohar Aich is a bodybuilding legend with a motivating life story that is worth knowing and sharing. I recently came to know about this former Mr Universe (1952) whose life and passion for bodybuilding can be called legendary. As a bodybuilder, he made the country proud on an international stage. But still, he lived a […]
Book summary: Mastery – The Keys to Success and Long-Term Fulfillment
Gorge Leonard (1923-2010) presents a big idea in his small book called Mastery. This book shows that if you are willing to walk the long road of mastery then you can achieve lasting success. George Leonard emphasizes on the fact that quick-fix solutions and instant gratifications will not get you far. You should be willing […]