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Easy-peasy Sweet Potato Chaat Recipe (Zero Oil)

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How to make sweet potato chaat

Sweet potato chaat is a mouth-wateringly delicious snack that is famous on the streets of Delhi. Sweet, sour, salty, and savoury – it’s a flavour bomb ready to explode in your mouth. It’s a super simple recipe that packs a powerful nutritional punch. Sweet potatoes nutrition facts 100gm of raw sweet potato contains – Total […]

Filed Under: Uncategorized Tagged With: easy sweet potato chaat, healthy low-calorie snacks for weight loss, Healthy snacks, low calorie snack recipes, low calorie snacks indian, Low fat snacks, sweet potato recipes

How To Make Fat Loss Friendly Spicy Amla Candy (Zero Sugar)

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How to make Fat loss friendly spicy amla candy recipe

Amla (or Indian gooseberry) holds a special status in the ayurvedic tradition. Nature has gifted amla with immense immune-boosting and detoxifying properties. Amla is a powerhouse of vitamin C and antioxidants like polyphenols like gallic acid, ellagic acid, corilagin etc. If you want to improve your digestion, then amla is your friend. We can talk […]

Filed Under: Uncategorized Tagged With: benefits of amla, dried amla, fat loss friendly snack, healthy snack, spicy amla candy, winter snack

Manohar Aich: Paying Tribute To A 104 Year Old Indian Bodybuilder

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Manohar Aich was the oldest bodybuilder

Manohar Aich is a bodybuilding legend with a motivating life story that is worth knowing and sharing. I recently came to know about this former Mr Universe (1952) whose life and passion for bodybuilding can be called legendary. As a bodybuilder, he made the country proud on an international stage. But still, he lived a […]

Filed Under: Uncategorized Tagged With: Indian Bodybuilder, Indian Bodybuilding legend, Manohar Aich, oldest bodybuilder

Book summary: Mastery – The Keys to Success and Long-Term Fulfillment

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This is a book summary of Mastery by George Leonard

Gorge Leonard (1923-2010) presents a big idea in his small book called Mastery. This book shows that if you are willing to walk the long road of mastery then you can achieve lasting success. George Leonard emphasizes on the fact that quick-fix solutions and instant gratifications will not get you far. You should be willing […]

Filed Under: Uncategorized Tagged With: book summary, fitness motivation, mastery book george leonard, Mastery by George Leonard, mastery george leonard book review, mastery george leonard quotes, motivational book

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